Iowa Avenue

My family stayed at home enjoying cool weather in our balcony and watching a few fireworks on the sky.

I was able to find good veggie sausages this time. They have less sodium than other brands. Put them inside a small Panini bread and made a sandwich.


Also, I grilled veggies brochettes in a round grill pan and made a green salad.



Have you had a healthy 4th of July?

Tags: 4th, bbq, health, july, of, soy

Share 

Add a Comment

You need to be a member of Iowa Avenue to add comments!

Join this social network

David Comment by David on July 5, 2009 at 3:41pm
Susana, that looks absolutely delicious! I could do some serious eating at your dinner table. My diet has changed quite a bit, as I've been drinking less coffee, eating more fruits and vegetables, and less processed foods and meats.

People who say that eating this way is "boring" couldn't be more wrong.

Visit our Sponsored Pages!!



All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

Cathy Tarr updated their profile
50 minutes ago
2 hours ago
petsventura added 5 photos
12 hours ago
petsventura updated their profile
12 hours ago
Chloe joined Lisa Newton's group
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
yesterday
Chloe and petsventura joined Iowa Avenue
yesterday
Susana added a blog post
The holiday season provides an opportunity to try new healthy recipes and share them with your friends and family. You can turn traditional family recipes into healthier ones by making simple plant-based substitutions. For your potatoes convenie...
on Saturday
on Friday

Photos

Loading…

Badge

Loading…

Favorite Us


My blog is worth $117,988.86.
How much is your blog worth?

Add to Technorati Favorites

Cool Links

Clicky Web Analytics Creative Commons License This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License

Qassia
Walk
The Longest Journey Starts with the First Step

© 2009   Created by Lisa Newton

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!