A Quick Drop In! :-)
Hi all, yes I am sorry that it’s been a while since my last post, but immigrating to another country (even if it is my own) has a lot of things to focus on :-)
My wife, son and I are now safe and well in the UK. We are slowly but surly getting our house setup. It’s probably going to take another 2 – 3 weeks before I can get my internet up and running.
On the downer I have chunked up a bit, I have been knocked out of my routine and I have gained about 10 lbs! :-(
But not to worry I have already purchased a multi-gym and I have played about with it this week and I’ll be in full fat blasting action starting on Monday with a new workout plan.
As I said it will probably be about 2 or 3 weeks before I have internet up an running but I will try to get online somewhere and keep you guys up to date more.
So I haven’t given up, and I’ll be back soon!
Take care! :-)
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Comment by Diana Young, RD, LD/N, CDE on August 1, 2009 at 3:49pm - It should be fairly easy to drop the 10 pounds fast. It's good to hear from you.
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What are you doing?
Oh, I wish I could run a healthy restaurant or food store selling healthy prepared goodies... but it takes a lot of money and a lot of effort to compete with big ones!
................ :(
This looks wonderful! Do you ship?.......:)
Good advise! Luckily, I haven't had any of those problems.
I had a healthy veggie meal with Brazilian Nut Roast en Croûte I made from scratch with potatoes, carrots, and peas on the side... and I even made my own gravy from scratch... :)
See pos...
I had a healthy Thanksgiving at home with my family. It took a big effort and long time to cook everything but it was worth it!
I made a Brazilian Nut Roast en Croûte from scratch the day before just to be sure it came out OK. Also, I made vegg...
Back atcha too!........:)
From Ask Dr. Mao:
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Somet...
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