Double your Weight Loss with Twitter
Studies indicate that keeping a food diary will double your weight loss as compared to those who do not journal their food intake. But who has the time to keep a journal?
Do you use twitter? Yes? Then you have time to journal your food intake. If you have a dietitian that uses twitter send them a direct message or an @reply to keep them informed. If you don’t have a dietitian, follow me @menucoach or any dietitian you wish: dietitian Twitter users It’s that easy and you are well on your way to losing those unwanted pounds.
Another way to journal your food intake is to use Tweet What You Eat. Here is an example of a food diary kept on TWYE. You can also send your TWYE food diary to your dietitian by tweeting: Example: @menucoach http://bit.ly/iPIcz
Here are some twitter tutorials to get you started. Happy tweeting!
Do you use twitter? Yes? Then you have time to journal your food intake. If you have a dietitian that uses twitter send them a direct message or an @reply to keep them informed. If you don’t have a dietitian, follow me @menucoach or any dietitian you wish: dietitian Twitter users It’s that easy and you are well on your way to losing those unwanted pounds.
Another way to journal your food intake is to use Tweet What You Eat. Here is an example of a food diary kept on TWYE. You can also send your TWYE food diary to your dietitian by tweeting: Example: @menucoach http://bit.ly/iPIcz
Here are some twitter tutorials to get you started. Happy tweeting!
Tweet What You Eat
Twitter in Plain English
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Comment by Shauna Weiss on June 12, 2009 at 7:22am - Great idea Diana! I am always stressing the importance of keeping a food journal to my clients and had never thought of using twitter before! Thanks for the tip!
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That's right Susana--you can't take the money with you when you're six feet under.
I have heard this since I was a child. At that time, I didn't pay attention but this is so true. You could be a billionaire but money won't buy it.
That's awesome!!!
I've had my "fair share" of major illness' and will say that without your health you really do have nothing. Actually less than.
Without your health you have nothing. True or false?
Without your health you have nothing. True or false?
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