All Videos Tagged exercise (13)

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90 Seconds to Slim

Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean rou... Tags: fitness, health Kitty Finessa 11 hours ago 14 views
It Ain't Easy Being Fit PART I

A look at a typical weekend day for me and The Missus. Gotta work out before (or in this case aft... Tags: healthy, irishman Gavan Murphy aka The Healthy Irishman Nov. 12, 2008 130 views

Good Mike vs. Bad Mike

Mike demonstrates his split-personality while helping you decide what choices are healthy and wha... Tags: diet, exercise Mike Foster Nov. 8, 2008 198 views
A Day of Fiber

This is what I eat most days. It is full of fiber and low on calories. It even has over 50.0 gram... Tags: health, nutrition Mike Foster Oct. 24, 2008 180 views

How to...Eat an Avocado

Mike demonstates the best way to slice open and eat an avocado Tags: exercise, how-to Mike Foster Sep. 20, 2008 700 views
1984 Olympic Theme

Tags: Olympics, exercise Lisa Newton Jun. 10, 2008 84 views

Streetstrider

Do you think this looks fun? Tags: exercise, fitness Lisa Newton Feb. 10, 2008 400 views
Try this at home

Even though this is at a park, you can still do this at home..............:) Tags: exercise, fitness Lisa Newton Jan. 17, 2008 368 views

Exercise at the park

Is this at a park near you? Tags: exercise, fitness Lisa Newton Jan. 17, 2008 380 views
Maraca2 Percussion Duo

How about this for exercise music? It's great! Tags: music, exercise Lisa Newton Jan. 9, 2008 150 views

How to exercise without leaving your desk

Helpful exercise tips for those that work in an office. Tags: iowa, avenue David Dec. 23, 2007 119 views
Gym Man

Don't try this on your own. Very funny stuff. Tags: iowaavenue., exercise David Dec. 18, 2007 105 views

Man Surfing a 64 Foot Wave

The guy is a great athelete. Tags: iowa, avenue David Dec. 16, 2007 116 views

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What are you doing?

Kitty Finessa joined Lisa Newton's group

Did you Exercise Today?

Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?

11 hours ago

Kitty Finessa added a blog post

About the Acai Berry

The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During ...

11 hours ago

Kitty Finessa added a video

90 Seconds to Slim

Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique!

11 hours ago

Kitty Finessa joined Lisa Newton's group

Healthy Lifestyle Bloggers

Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.

11 hours ago

Lisa Nelson added a blog post

From My Mama’s Kitchen -- “Home for the Holidays”

A Celebration of the Heart with a Gift from the Soul! - Guest Post from Johnny Tan Some of us already realize this, and others will experience it for the first time: The kitchen will be the most important room in the house in the coming weeks. R...

yesterday

Kitty Finessa updated their profile

yesterday