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Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean rou... Tags: fitness, health Kitty Finessa Nov 25 37 views
Odd-looking and tough to figure out, Mike shows you the best way to tackle this thorny, thistly, ...
Tags: nutrition, diet
Mike Foster
Mar 21
231 views
Easy enough, right? Mike offers a few helpful tips that you may not know.
Tags: vegan, veg
Mike Foster
Feb 27
182 views
Mike prepares one if his favortie comfort foods, made with no meat and loaded with vegetable prot...
Tags: fitness, veg
Mike Foster
Feb 4
134 views
Mike shows how to make healthy, vegetarian comfort foods that taste great and are good for you.
F...
Tags: marinara, sauce
Mike Foster
Dec. 3, 2008
405 views
Mike demonstrates his split-personality while helping you decide what choices are healthy and wha...
Tags: diet, exercise
Mike Foster
Nov. 8, 2008
198 views
This is what I eat most days. It is full of fiber and low on calories. It even has over 50.0 gram...
Tags: health, nutrition
Mike Foster
Oct. 24, 2008
180 views
Shawn talks about the common disconnected relationship with fitness most of us have and how the t... Tags: you, new Shawn Phillips Oct. 15, 2008 128 views
Shawn describes the typical shape of life and how Strength for Life provides a new S-curve, radic... Tags: fitness, term Shawn Phillips Oct. 15, 2008 94 views
Mike demonstates the best way to slice open and eat an avocado
Tags: exercise, how-to
Mike Foster
Sep. 20, 2008
700 views
NBC San Diego's Bill Menish interviews Chris J Snook about his company "define" and their San Die... Tags: attraction, health Chris J Snook Mar. 4, 2008 232 views
KUSI Inside San Diego Interview with Wealth Matters author and CEO of define: Lifestyle Enhanceme... Tags: attraction, health Chris J Snook Mar. 4, 2008 138 views
Chris J Snook CEO of define: Lifestyle Enhancem... (more) Added: July 01, 2007 Chris J Snook CEO ... Tags: attraction, health Chris J Snook Mar. 4, 2008 182 views
Do you think this looks fun? Tags: exercise, fitness Lisa Newton Feb. 10, 2008 400 views
I DARE YOU!
Tags: madonna, fitness
Diana Young, RD, LD/N, CDE
Jan. 29, 2008
188 views
Even though this is at a park, you can still do this at home..............:) Tags: exercise, fitness Lisa Newton Jan. 17, 2008 368 views
Is this at a park near you? Tags: exercise, fitness Lisa Newton Jan. 17, 2008 380 views
Dancing is one of the best activities for fitness. Here is a Rihanna video - Pon de Replay, to he...
Tags: music, fitness
Diana Young, RD, LD/N, CDE
Dec. 15, 2007
160 views
Scott Cole's Best Abs on Earth Tags: beyou.tv, abs Greg Schnese Dec. 11, 2007 118 views

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