2009-12-24T09:20:14Z http://iowaavenue.ning.com/video/video/rss?xn_auth=no tag:iowaavenue.ning.com,2009-12-21:774881:Video:66126 2009-12-21T17:37:23.804Z Susana

<a href="http://iowaavenue.ning.com/video/enigma-morphing-through-time"><br /> <img src="http://api.ning.com/files/pQW*0NAOUEMoAxv8Q2hGihS3VKgToAtbRP9bXvn1aodqiecV6EI1Rb*sFjihM01JYcMTqsZap-NgFBpN7kzJX-c9JLiqbS4N/396124483.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />My favorite Enigma song!

<a href="http://iowaavenue.ning.com/video/enigma-morphing-through-time"><br /> <img src="http://api.ning.com/files/pQW*0NAOUEMoAxv8Q2hGihS3VKgToAtbRP9bXvn1aodqiecV6EI1Rb*sFjihM01JYcMTqsZap-NgFBpN7kzJX-c9JLiqbS4N/396124483.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />My favorite Enigma song! tag:iowaavenue.ning.com,2009-12-18:774881:Video:66097 2009-12-18T16:36:20.707Z Cheryl Ragsdale

<a href="http://iowaavenue.ning.com/video/life-at-flomac-ufc-107"><br /> <img src="http://api.ning.com/files/tfJxzfESJFxdnCTIEsSgclMwcX5vdhtDvc6OK8cRAV60*71l9WxV6kA*LtSdEIzLTG-1VA98ejfbqeRWsE5grzKPAqRaRt7p/394435651.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />me and the fellas of FloMAC traveled to Memphis to support Kenny "KenFlo" Florian. Good times and a victory over Clay Guida for Kenny.

<a href="http://iowaavenue.ning.com/video/life-at-flomac-ufc-107"><br /> <img src="http://api.ning.com/files/tfJxzfESJFxdnCTIEsSgclMwcX5vdhtDvc6OK8cRAV60*71l9WxV6kA*LtSdEIzLTG-1VA98ejfbqeRWsE5grzKPAqRaRt7p/394435651.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />me and the fellas of FloMAC traveled to Memphis to support Kenny "KenFlo" Florian. Good times and a victory over Clay Guida for Kenny. tag:iowaavenue.ning.com,2009-12-12:774881:Video:66000 2009-12-12T04:17:02.220Z Robby Cox

<a href="http://iowaavenue.ning.com/video/fat-loss-tips-how-to-count"><br /> <img src="http://api.ning.com/files/lmx8chz83jKLqFes6V*PDJwMms6NpINom1G2io1499ZMDwFEyLCH83v4XQwcdRVEmdC8jeberRvDVrxS86BIIjdkr3WrC7Zv/384712884.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail"/><br /> </a> <br/>For a FREE 6-Step Fat Burning Guide, Visit: <a href="http://www.FatLossNutritionTips.comIn">http://www.FatLossNutritionTips.comIn</a> this Fat Loss video, Sean discusses:What calori&hellip;

<a href="http://iowaavenue.ning.com/video/fat-loss-tips-how-to-count"><br /> <img src="http://api.ning.com/files/lmx8chz83jKLqFes6V*PDJwMms6NpINom1G2io1499ZMDwFEyLCH83v4XQwcdRVEmdC8jeberRvDVrxS86BIIjdkr3WrC7Zv/384712884.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />For a FREE 6-Step Fat Burning Guide, Visit: <a href="http://www.FatLossNutritionTips.comIn">http://www.FatLossNutritionTips.comIn</a> this Fat Loss video, Sean discusses:What calories areHow they relate to fat... tag:iowaavenue.ning.com,2009-12-08:774881:Video:65911 2009-12-08T18:01:26.327Z Cheryl Ragsdale

<a href="http://iowaavenue.ning.com/video/life-at-flomac"><br /> <img src="http://api.ning.com/files/p5CjP1HeFRIZrlwBMXasypD81xRSi9UIEluyHUoV81g5dUC4-JdPLposDbI*n74pZ6i4QDpaJCP4Tm-0kQK8ou-WXksIdo2L/456789292.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />I love training with the fellas of FloMAC (Florian Martial Arts Center)!

<a href="http://iowaavenue.ning.com/video/life-at-flomac"><br /> <img src="http://api.ning.com/files/p5CjP1HeFRIZrlwBMXasypD81xRSi9UIEluyHUoV81g5dUC4-JdPLposDbI*n74pZ6i4QDpaJCP4Tm-0kQK8ou-WXksIdo2L/456789292.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />I love training with the fellas of FloMAC (Florian Martial Arts Center)! tag:iowaavenue.ning.com,2009-12-06:774881:Video:65855 2009-12-06T18:24:13.411Z Mark Magliocco

<a href="http://iowaavenue.ning.com/video/purple-stride-pancreatic"><br /> <img src="http://api.ning.com/files/oeFc7a6ea0viqv1hZe7vHizGWaegBnd4WcTKZqk-YC5KYya6NabdR0yP3sd6zyYGZF7WpMplaVf8jGHFwQw5f2jREAkvA2XV/tmp260796.png?width=240&amp;height=135" width="240" height="135" alt="Thumbnail"/><br /> </a> <br/>Renee Chenault-Fattah Starting the walk. Please join us next year.<br/> <br/> Philadelphia affiliate--Pancreatic Cancer Action Network Pancreatic<br/> Cancer Action Network Walk Ben&hellip;

<a href="http://iowaavenue.ning.com/video/purple-stride-pancreatic"><br /> <img src="http://api.ning.com/files/oeFc7a6ea0viqv1hZe7vHizGWaegBnd4WcTKZqk-YC5KYya6NabdR0yP3sd6zyYGZF7WpMplaVf8jGHFwQw5f2jREAkvA2XV/tmp260796.png?width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />Renee Chenault-Fattah Starting the walk. Please join us next year.<br /> <br /> Philadelphia affiliate--Pancreatic Cancer Action Network Pancreatic<br /> Cancer Action Network Walk Benefits More Research Funding, Patient Support, Advocacy for a Cure Location:Tyler State ParkTime:8:30AM Saturday, November 7th<br /> <br /> See my Blog <a href="http://www.localfunguide.com">www.localfunguide.com</a>