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Christine Braun's Page

Latest Activity

Christine Braun commented on the blog post Plant sterols for heart health. . . Jul 12
Christine Braun replied to the discussion Cholesterol Drugs For Kids Recommended Jul 12
Christine Braun commented on the blog post Some Things I Have Learned From My Dogs Jul 4
Christine Braun commented on the blog post Wordless Wednesday Walkers Jul 4
Christine Braun commented on the blog post Just a little update. Jun 28
ben goldarb left a comment for Christine Braun Jun 26

Profile

Hometown:
Saskatoon Saskatchewan
Relationship Status
Married
About Me:
53 year old, retired, having a rough year. Husband has Multiple Myloma. Exercise and diet have been a difficult priority lately.
Website:
http://mrsbeasely.blogspot.com
What are your goals?
At the end of January, when all the hospital stays and treatments and appointments are over to regain the good habits that I had worked so hard at and regain the ground that I have lost. .
Favorite Music:
Love music and find it a good motivator when I exercise. I keep a full I-pod. I like the Killers and Snow Patrol.
Favorite TV Shows:
Beauty and the Geek and Corner Gas (Canada's version of Seinfeld) Survivor, So you think you can dance, Documentaries, and any show where they are digging something up.
What is your current exercise routine?
5 days a week with at least a half an hour of treadmill or walking outside and minimum 10 minutes of working the weight machine or doing abs.
What diets have you tried?
Soup Diet... LOL...Weight Watchers
What things do you want to do before you die?
I want to see my grandchildren grow up!
What is your favorite book?
I love Science Fiction

Never Give Up

There may be some hurdles that you can kick down or go around but healthy living is not one of them.



Christine's step blog on Walker Tracker








Christine Braun's Blog

Saskatchewan Marathon

This was supposed to be me. Due to ongoing lower back problems I decided that it would be a bad plan to push my luck. I did not think that my boss would appreciate it if I had to miss work. I can just imagine how that phone call would have gone: "I am so sorry, I won't be in to work for a few days, I seemed to have aggravated my bad back due to the fact that I participated in a marathon on Sunday." My daughter ran for me. She got a better time than I would have.… Continue

Posted on May 26th, 2008 at 7:30pm — 3 Comments (Add)

You are Fearfully and Wonderfully Made

Ask The Dietitian tagged me for a 6 word or less memoir so I choose: You are Fearfully and Wonderfully Made: Each person sees the world through a certain lens or has a certain world view that shapes who they are and effects the way their life plays out. I would say that I see things through a biblical lens. It is my belief that we have… Continue

Posted on May 25th, 2008 at 1:00am — 2 Comments (Add)

Lets Pretend It Is Wednesday!

Wordless Wednesday Walkers

Continue

Posted on April 17th, 2008 at 3:00pm — 4 Comments (Add)

Oh Happy Day!

Somehow over night I managed to lose 2 whole pounds! You would have thought that maybe I had got my hands on some Shackleaf Lettuce seeing as how I live in the Great White North. I can assure you that it is not true. My backyard is still frozen solid with permafrost so any excavations are out of the question. I think that it has more to do with being ill and having very little appetite. My total weight loss… Continue

Posted on April 4th, 2008 at 9:11am — 4 Comments (Add)

I would Not Do Some Of This To My Dog

Who would have thunk it? After watching Paul McKenna's latest program on how to control food cravings I realized he is simply using time proven methods used to train dogs! Yes it is true! He uses positive and negative behavior modification methods. It is basically Pavlov's dog: To train a positive response in the dog I use a clicker. It goes like this. To prime the clicker simply click then give the dog a treat. Repeat many times. Now the clicker is primed, every time I click the dog exp… Continue

Posted on March 31st, 2008 at 7:30pm — 6 Comments (Add)

Comment Wall (40 comments)

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At 7:58am on June 26th, 2008, ben goldarb said…
Hi, Christine. thanks for your comment andsupport.

when we are learningalanguage, we can be funny by accident. When we really knowalanguage we can be funny on purpose.

have a great day
At 11:24pm on June 19th, 2008, Lori said…
We are a lot alike. I think we should team up in some way to help each other. Do you have any ideas?
At 6:55am on June 12th, 2008, ben goldarb said…
thanks for your comment christine.

The trick is for people like you and mean to learn how to filter. no pain, no gain. have a great day
At 2:49am on May 28th, 2008, ben goldarb said…
Hi, Christine.

thanks for your comment on my dating piece. sorry for the delay. have a great day. ben
At 6:01pm on May 24th, 2008, Ask The Dietitian said…
Tag, you're it.
At 7:42am on April 30th, 2008, ben goldarb said…
Thanks for your comment on my hijacking blog!
At 11:19am on April 15th, 2008, ben goldarb said…
Hi, Christine.

Thanks for your comments on my last two blogs. I really appreciate it!
At 10:06am on April 9th, 2008, Lisa Newton said…
Christine, I forgot to put the Mr. LInky on the group page, but I just did that, so if you'd like to put Christine's Coop on there, it's ready.
At 1:13am on April 9th, 2008, ben goldarb said…
thanks for your comment on my spaceship piece. The only thing that was foggy was my mind. take care,
At 11:24am on April 3rd, 2008, Ask The Dietitian said…
Hi Christine,
I added Canada's recommendations for lipids to the post. Have a great day!
 
 

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